Estimate your risk for sleep apnea.
The results of this test will give you the risk of apnea during sleep.
Don’t forget to write down your answers!
If you answered 3 or 4 in questions from A-D and especially if you have one or more of the conditions listed in E, then you’re at risk and might have sleep apnea and should discuss this with your doctor.
A. How often you are informed that your snoring is very loud to disturb the sleep of others?
- Never
- Rarely (less than once a week)
- Occasionally (1 – 3 times per week)
- Often (more than 3 times a week)
- Never
- Rarely (less than once a week)
- Occasionally (1 – 3 times per week)
- Often (more than 3 times a week)
- Not at all
- Slightly (10 – 20 kg)
- Moderate (20 – 40 kg)
- Seriously (over 40 kg)
- Less than 8
- 9-13
- 14-18
- 19 or more
- High blood pressure
- Stroke
- Heart disease
- More than 3 awakenings per night (on average)
- Excessive fatigue
- Difficulty concentrating or staying awake during the day