Category Archives: Devices

Stay informed on the latest advancements in CPAP devices, including new features, technology updates, and tips for optimal use to enhance your sleep therapy experience

Exploring ResMed Climate Control

ResMed, a leading provider in sleep-related medical equipment, has incorporated advanced climate control technology into its AirSense 10 and AirSense 11 CPAP devices. This feature significantly improves the comfort and effectiveness of sleep apnea therapy for users. The climate control system is designed to provide personalized temperature and humidity levels in the airflow, enhancing the overall experience and adherence to therapy.

What is ResMed Climate Control?

ResMed’s Climate Control technology consists of an intelligent algorithm that adjusts the heat and moisture levels of the air delivered through the CPAP machine. It includes both the HumidAir humidifier and the ClimateLineAir heated tube, which work together to maintain a controlled environment. This technology ensures that the air is neither too dry nor too cold, which can be crucial in reducing common side effects associated with CPAP therapy such as nasal congestion, dryness, and rainout (condensation in the mask or tube).

Benefits of Climate Control in AirSense Devices

  1. Enhanced Comfort: The primary benefit of ResMed’s Climate Control technology is increased comfort during sleep. By maintaining optimal humidity and temperature, users can avoid discomfort that might otherwise disrupt their sleep and deter them from using the device regularly.
  2. Reduced Side Effects: Many users of CPAP machines experience nasal congestion and dryness due to constant air flow. The Climate Control system helps mitigate these issues by humidifying and warming the air, which can lead to better compliance and fewer interruptions due to discomfort.
  3. Adaptable Settings: Both the AirSense 10 and AirSense 11 allow users to adjust settings according to their personal preferences or environmental needs. This adaptability is particularly useful in changing seasons or different sleeping environments.
  4. Improved Air Quality: By controlling the humidity and temperature of the airflow, the system also helps in maintaining cleaner and healthier air quality. This is especially beneficial for users who are sensitive to allergens or have respiratory conditions.
air10 climate control combo

Practical Application in AirSense 10 and AirSense 11

The Climate Control system in the AirSense 10 and AirSense 11 is highly intuitive, requiring minimal user interaction. Once the preferred settings are configured, the devices automatically adjust the air properties based on ambient temperature and humidity levels. This seamless integration ensures that the user can focus entirely on getting a good night’s sleep, rather than adjusting the machine.

Conclusion

ResMed’s Climate Control technology in the AirSense 10 and AirSense 11 devices represents a significant advancement in CPAP therapy. It offers a more comfortable, adaptable, and effective solution for managing sleep apnea. The integration of this technology addresses common barriers to CPAP adherence, such as discomfort and side effects, thereby supporting consistent use and improving patient outcomes. For individuals undergoing CPAP therapy, the benefits of using a device equipped with Climate Control are clear: it makes sleep not only a necessity but also a pleasure.

Revolution in CPAP Cleaners

Ozone and UV Light Cleaners

Introduction

In the quest for optimal sleep health, maintaining the cleanliness of Continuous Positive Airway Pressure (CPAP) devices is paramount. Traditional cleaning methods, while effective, can be time-consuming and may not always reach the microscopic pathogens that lurk in the nooks and crannies of CPAP equipment. Enter the era of ozone and UV light cleaners, innovative technologies that promise to revolutionize how we care for our CPAP devices. In this article, we delve into what these cleaners are, their benefits, and why they might be the future of CPAP maintenance.

What are Ozone and UV Light Cleaners?

Ozone and UV light cleaners are two distinct types of cleaning technologies that utilize the power of ozone gas and ultraviolet light, respectively, to disinfect and sanitize CPAP equipment.

  • Ozone Cleaners: Ozone, or O3, is a powerful oxidant that can destroy bacteria, viruses, and other pathogens by breaking down their cell walls. Ozone cleaners work by generating ozone gas and circulating it through the CPAP equipment, effectively sanitizing the mask, hose, and reservoir without the need for water or chemicals.
  • UV Light Cleaners: UV light cleaning utilizes the germicidal properties of ultraviolet light to kill microorganisms. By exposing CPAP components to UV-C light, these cleaners can destroy the DNA of bacteria, viruses, and molds, preventing them from replicating and causing harm.

Benefits of Ozone and UV Light Cleaners

The adoption of ozone and UV light cleaners brings several benefits to CPAP users, including:

  • Effectiveness: Both technologies are highly effective at eliminating a wide range of pathogens, ensuring a thorough clean that traditional methods might miss.
  • Ease of Use: These cleaners offer a hassle-free cleaning process. With simple operations and automatic cycles, users can sanitize their equipment with the push of a button.
  • Time-Saving: Ozone and UV light cleaners can complete a cleaning cycle in a fraction of the time required for manual cleaning, freeing up users’ time for other activities.
  • Chemical-Free: Unlike some traditional cleaning methods, these technologies do not rely on harsh chemicals, reducing the risk of residue that could be harmful to the user or the environment.
  • Longevity of CPAP Equipment: By preventing the buildup of pathogens and debris, these cleaners can help extend the lifespan of CPAP devices, ensuring optimal performance over time.

Warnings for Ozone

  1. Health Risks: Ozone at ground level is an air pollutant with harmful effects on the respiratory tissues and is a concern for people’s health when it is present in high concentrations. It can cause chest pain, coughing, throat irritation, and airway inflammation. It can also reduce lung function and harm lung tissue.
  2. Respiratory Conditions: Individuals with pre-existing respiratory conditions such as asthma, bronchitis, or COPD should be particularly cautious as ozone can exacerbate these conditions.
  3. Safe Exposure Levels: Exposure to ozone should not exceed safety guidelines established by organizations such as the Environmental Protection Agency (EPA) in the United States or the World Health Organization (WHO). These guidelines are based on the concentration of ozone and exposure time.
  4. Use in Unoccupied Spaces: For ozone generators used in home or commercial settings for air purification or cleaning purposes, it is generally recommended that they be used in unoccupied spaces to avoid inhalation of ozone.
  5. Proper Ventilation: After using ozone in any capacity, ensuring proper ventilation to remove any residual ozone before humans or pets re-enter the space is crucial.
  6. Equipment Material Compatibility: Ozone’s strong oxidizing properties mean it can degrade certain materials over time. This is particularly relevant for CPAP equipment, where repeated exposure to ozone could potentially damage masks, hoses, or other components made from vulnerable materials.
  7. Regulation and Certification: Users should opt for ozone generators and cleaning devices that are compliant with regulatory standards and have undergone safety testing. Look for certifications or approvals from reputable organizations.
  8. Residual Ozone Dissipation: Ensure that sufficient time has elapsed for ozone to dissipate or actively remove ozone residues before using cleaned equipment or reoccupying treated spaces to prevent exposure.

Conclusion

In conclusion, the advent of ozone and UV light cleaners marks a transformative era in CPAP device maintenance, blending convenience, effectiveness, and simplicity to overcome traditional cleaning hurdles. These technologies provide a beacon of innovation, offering a streamlined and efficient approach to ensuring CPAP equipment remains pristine, thus supporting the respiratory health and overall well-being of its users. However, the utilization of ozone cleaners warrants a cautious approach, underscored by adherence to manufacturer guidelines, proper ventilation practices, and ensuring no residual ozone is left post-cleaning. By navigating the nuances of these advanced cleaning solutions with informed diligence, CPAP users are empowered to harness the full spectrum of benefits these technologies offer, thereby elevating their sleep therapy experience. In doing so, they not only safeguard their health but also enrich their quality of life, making CPAP maintenance a less daunting task and more a routine aspect of achieving optimal sleep health.

Understanding Auto CPAP and Fixed CPAP

Why Auto CPAP is Often the Superior Choice

Introduction: Sleep Apnea, a common sleep disorder, affects countless individuals globally. CPAP (Continuous Positive Airway Pressure) therapy remains a cornerstone in its treatment. Among the various types of CPAP machines, Auto CPAP and Fixed CPAP are the most widely used. In this article, we will explore both, with a particular focus on the advantages of Auto CPAP.

What is Fixed CPAP? Fixed CPAP machines provide a steady, unchanging air pressure throughout the night. This pressure is set based on your sleep study results and remains constant regardless of any changes in your sleeping position or sleep stages. While effective for many, Fixed CPAP can sometimes be less adaptable to the user’s changing needs.

What is Auto CPAP? Auto CPAP, or Automatic Positive Airway Pressure machines, represent a leap forward in CPAP technology. These devices automatically adjust the air pressure in response to changes in your breathing pattern. This adaptability ensures that you receive the optimal pressure required for each moment of your sleep.

Why Auto CPAP is Often Better:

  1. Personalized Therapy: Auto CPAP machines adjust the pressure according to your needs at any given moment, providing a more tailored approach to sleep apnea treatment.
  2. Enhanced Comfort: Users often report higher comfort levels with Auto CPAP, as the machine reduces pressure when full support isn’t necessary, leading to a more natural sleeping experience.
  3. Better Adaptation to Changes: Whether it’s changes in sleep position, weight fluctuations, or progression of sleep apnea, Auto CPAP machines adapt effortlessly.
  4. Ideal for Uncertain Pressure Needs: If your optimal pressure setting is unclear or varies significantly, Auto CPAP can be an excellent choice.

Conclusion: While both Fixed CPAP and Auto CPAP have their merits, the adaptability and personalized therapy offered by Auto CPAP make it a preferred choice for many. However, it’s crucial to consult with your healthcare provider to determine which CPAP solution is best suited for your individual needs. Embracing the right technology can significantly improve your sleep quality and overall health.

Choosing Between ResMed’s Autoset and Elite CPAP Devices

Understanding the Difference Between ResMed’s Autoset and Elite Devices

When it comes to choosing a CPAP machine for the treatment of sleep apnea, ResMed is a well-known and trusted brand. ResMed offers a range of devices, each tailored to specific needs and preferences. Two popular options in their lineup are the Autoset and Elite models. In this post, we’ll explore the key differences between these two devices to help you make an informed decision when selecting the right CPAP machine for your sleep therapy.

1. Therapy Modes: Automatic vs. Fixed Pressure

The primary distinction between the AutoSet and Elite models lies in their therapy modes.

  • AirSense 10 Elite: This device operates on a fixed pressure setting, delivering a constant level of pressure as prescribed by your doctor. It’s ideal for users whose treatment requires a steady, unchanging pressure level.
  • AirSense 10 AutoSet: This model utilizes an advanced algorithm that automatically adjusts the air pressure throughout the night. It continuously monitors your breathing patterns and adapts to ensure that you receive the ideal pressure at all times, minimizing apneas and maintaining steady airflow.

2. Pressure Customization: Flexibility vs. Consistency

When it comes to pressure customization, the AutoSet model offers greater flexibility compared to the Elite.

  • Elite: For those who benefit from consistent pressure levels, the Elite delivers a fixed pressure setting. It’s typically prescribed after a sleep study, where the optimal pressure for continuous therapy is determined.
  • AutoSet: The automatic pressure adjustment feature allows the machine to adapt to changes in your breathing and therapy needs throughout the night. This dynamic response ensures personalized treatment, especially if your pressure requirements vary.

3. Data Tracking and Connectivity: Detailed Insights

Both devices offer robust data-tracking capabilities, but the AutoSet goes a step further with its advanced monitoring options.

  • AirSense 10 Elite: While still providing comprehensive data on therapy usage, mask leaks, and AHI, the Elite does not offer the same dynamic insights into pressure variations or real-time adjustments that the AutoSet provides.
  • AirSense 10 AutoSet: In addition to tracking basic metrics like usage hours and mask fit, the AutoSet gathers detailed data on events such as apnea-hypopnea index (AHI), flow limitations, and leak rates. It also tracks your 95th percentile pressure, providing insights into the maximum pressure you require for 95% of the night. This detailed data is invaluable for fine-tuning your therapy with the help of your healthcare provider.
FeatureResMed AutoSetResMed Elite
Therapy ModesAuto-adjusting & Fixed PressureFixed Pressure
Pressure CustomizationAutomatic adjustmentsFixed pressure
Data TrackingDetailed, including 95% pressureComprehensive
Best forUsers with varying pressure needsUsers needing consistent pressure

Which One is Right for You?

  • If you require a flexible, automatically adjusting pressure that adapts to your nightly needs, the AirSense 10 AutoSet is likely the best fit. It’s especially beneficial for users with varying sleep patterns or those experiencing changes in their condition over time.
  • If your therapy demands a fixed pressure level, with no need for automatic adjustments, the AirSense 10 Elite offers simplicity and reliability, making it an excellent option for those prescribed a consistent pressure.

Choosing the right CPAP machine is key to effective sleep apnea therapy. Whether you need the adaptability of the AutoSet or the steady reliability of the Elite, ResMed’s devices provide high-quality performance tailored to your specific needs.

Winter with cold weather can be challenging for CPAP Therapy

Winter with cold weather can be challenging for CPAP Therapy

Winter can be a challenging time for CPAP users. The lack of humidity in the dry cold winter air, combined with the use of CPAP therapy can cause the nasal passages to become dry while using CPAP with a cold or flu can only make matters worse.

One of the main functions of the nose is to warm and moisten the air you breathe. If the air is cold tiny blood vessels inside the nostrils, dilate to help warm up the air, but the extra blood flow causes the airway to narrow and leads to additional mucus production to protect its sensitive tissues and to add more moisture to the inhaled air. Unfortunately, this may cause nasal congestion and a runny nose.

If the air through the mask does feel too cold and your sleep is disrupted there are some simple remedies that can be tried to overcome this:

  • Try closing the windows and heating the bedroom.
  • Also try placing the tubing under the bedclothes as heat from the body will increase the temperature of the air passing through it.
  • Use the specific humidifier for your CPAP machine.
  • Use the heated tube, which will improve the climate of CPAP therapy.

Upper respiratory tract infections, colds and flu

It’s never easy to sleep when you have an upper respiratory tract infection, a cold or flu, but for people on CPAP therapy, it is more difficult to tolerate treatment at this time.

Stopping using your CPAP when you have a cold is not advised as it can make other cold symptoms such as a sore throat a lot worse. However, if you are too uncomfortable or if you experience ear pressure or pain or have any other concerns, contact your GP or medical provider.

Again some simple remedies can be tried to make treatment more comfortable when you do have a cold.

  • Use of a saline nasal spray to add moisture to the sinus passages can relieve swelling and help you breathe easier.
  • Decongestants can help although these can take a while to work, so they need to be used early enough so that they take effect by bedtime.
  • An ‘over the counter spray’ such as Beconase can be used to decrease inflammation in the nasal passages and help reduce the swelling of the nasal mucosa. This is only recommended for short term use, i.e. less than three days. If you are taking any other medicines, including those bought without a prescription and herbal medicines, you should check with your pharmacist before you start treatment with this.

Under no circumstances be tempted to add Olbas oil or similar decongestants to the water in your humidifier and do not put it on the filter of your device as this can damage your equipment.

Use a Full Face CPAP Mask

Most CPAP masks are nasal masks so require you to breathe only through your nose, but when nasal congestion develops, it becomes difficult to do this. Nasal congestion or resistance as experienced during a cold can lead to you breathing through your mouth. When air from your CPAP device escapes through your mouth (mouth leak), it can be a significant problem that may compromise the effectiveness of your CPAP therapy. Mouth leak causes high airflow in one direction, preventing the lung’s moist air from passing back through the nose which results in drying of the skin in the nose, nasal congestion, and flu-like symptoms upon awakening.

Many people who routinely use nasal masks with their CPAP treatment purchase a Full-Face CPAP mask for use when they have a cold or an upper respiratory tract infection. Use of this type of mask will ensure that if you do revert to breathing through your mouth treatment can still be used, and it will continue to be effective.

Add heated humidification

Use of heated humidification with CPAP treatment is recognised as the most effective method of preventing or reversing the symptoms resulting from cold air or an upper respiratory tract infection as the air is warmed and moistened before it reaches the nose. This will help with nasal congestion, ease inflamed nasal passages and make the air more comfortable to breathe. 

Some people using heated humidification can experience a problem known as ‘rainout’ during cold weather when the warmed moistened air coming from the humidifier is cooled by room air as it moves down the tube towards the mask and moisture in the cooler air returns to a liquid.

This can result in droplets of water or condensation to gather in the tube and mask.

There are several ways to lessen the problem of ‘rainout’, and the following may help:-

  • Always have the device and humidifier positioned lower than the bed.
  • Close the bedroom window, turn the humidifier down or raise the temperature in the bedroom at night to lessen the difference between the temperature in the room and the tube.
  • Tuck the tube under the bedclothes to keep it warm.
  • Insulate the hose by covering it with a tubing wrap.

What are BiLevel Machines and intended to use

What are BiLevel Machines and intended to use

BiLevel also knows as BPAP, BiPAP, VPAP.

Some medical problems can make it hard for you to breathe. In these cases, you might benefit from bilevel positive airway pressure. It is commonly known as “BiPAP” or “BPAP.” It is a type of ventilator—a device that helps with breathing.

During normal breathing, your lungs expand when you breathe in. This is caused by the diaphragm, which is the main muscle of breathing in your chest, going in a downward direction. This causes the pressure to drop inside the tubes and sacs of your lungs. This decrease in pressure sucks air into your lungs. They fill with oxygenated air.

If you have trouble breathing, a BiPAP machine can help push air into your lungs. You wear a mask or nasal plugs that are connected to the ventilator. The machine supplies pressurized air into your airways. It is called “positive pressure ventilation” because the device helps open your lungs with this air pressure.

BiPAP is only one type of positive pressure ventilator. While using BiPAP, you receive positive air pressure when you breathe in and when you breathe out. But you receive higher air pressure when you breathe in. This setting is different from other types of ventilators. For instance, continuous positive airway pressure (CPAP) delivers the same amount of pressure as you breathe in and out. Different medical problems may respond better to BiPAP versus CPAP.

Why might I need to use BiPAP?

BiPAP may help you if you have a medical problem that impairs your breathing. For example, you might need BiPAP if you have any of the following:

  • Chronic obstructive pulmonary disorder (COPD)
  • Obstructive sleep apnea
  • Obesity hypoventilation syndrome
  • Pneumonia
  • Asthma flare-up
  • Poor breathing after an operation
  • Neurological disease that disturbs breathing

BiPAP may not be a good option if your breathing is very poor. It may also not be right for you if you have reduced consciousness or problems swallowing. BiPAP may not help enough in these situations. Instead, you may need a ventilator with a mechanical tube that is inserted down your throat. Or you may benefit from a tracheostomy—a procedure that creates an airway in your windpipe.

In some cases, people can move off such ventilator support to BiPAP as their breathing improves. People who do not want a breathing tube but want some assistance with breathing may also use BiPAP.

What are the risks for BiPAP use?

BiPAP is usually very safe. It has a lower risk of complications, such as infection, compared with ventilator support like a tracheostomy. Most problems from BiPAP involve the facemask. It may fit too tightly. Some other risks include:

  • Local skin damage from the mask
  • Mild stomach bloating
  • Dry mouth
  • Leaking from the mask, causing less pressure to be delivered
  • Eye irritation
  • Sinus pain or sinus congestion

Your own risks may differ depending on your age, the amount of time you need BiPAP, and your medical problems. Talk with your Doctor-physician about any concerns.

How do I prepare for BiPAP use?

You should be familiar with the parts of your BiPAP machine. They include:

  • A face mask, nasal mask, or nasal plugs
  • The machine’s motor, which blows air into a tube
  • The tubing that connects the machine’s motor to the mask or plugs

Your BiPAP machine might also have other features, such as a heated humidifier.

If you are buying a BiPAP machine for home use, you may want to talk with a professional who sells home medical equipment. This person can help you pick the type of BiPAP machine best suited to your needs. He or she can also give you instructions about how and when to clean the masks, tubing, and other parts of the machine.

You might want to try several types of masks before deciding on the one you like best. If your mask feels tight, you may need to have it refitted.

Before you start BiPAP therapy, your machine may need to be calibrated. Someone from your medical team will adjust the settings. That person is often a respiratory therapist. The settings need to be correct so that you receive the appropriate therapy. You may also get other instructions on how to prepare for your BiPAP therapy.

What happens during BiPAP use?

You might receive BiPAP therapy while at the hospital for a breathing emergency. You also might use it at home for a chronic condition.

Follow your Doctor-physician instructions about when to use BiPAP. You might need to use it only while you sleep. Or you might need to use it all the time. You will not receive the full benefits from your BiPAP therapy if you don’t use it as directed.

When you first start using BiPAP, you may feel uncomfortable. It may feel odd wearing a mask and feeling the flow of air. Over time, you should get used to it. If you feel like you really can’t breathe while using BiPAP, talk with your Doctor-physician. He or she may need to adjust the pressure settings on your machine.

It’s important not to eat or drink anything while using BiPAP. You might inhale food or liquid into your lungs if you do so.

The noise from most BiPAP machines is soft and rhythmic. If it bothers you, try using earplugs. If the device is very loud, check with the medical supplier to make sure it is working correctly.

Talk with your Doctor-physician if you are having any symptoms or problems while using BiPAP. He or she can help you figure out how to address them. Here are some general tips:

  • A humidifier may help reduce nasal dryness. Using a facial mask instead of a nasal mask may also help lessen any eye or sinus symptoms. If you get headaches, they could be due to sinus congestion. In some cases, your Doctor-physician might prescribe an antihistamine for these symptoms.
  • If you have a leaky mask, skin irritation, or pressure lines, you may need a different size or type of mask. You may also find that adjusting the straps around your mask helps.
  • Your Doctor-physician may be able to help you avoid stomach bloating by reducing the pressure setting on your machine.

Disclaimer: This blog post provides a general overview of medical conditions and potential treatments. It is not intended as medical advice. For personalized medical guidance, please consult your healthcare professional.

How to Find and Change Air Filters on CPAP Machines

How to Find and Change Air Filters on CPAP Machines

If you use continuous positive airway pressure (CPAP) to treat your obstructive sleep apnea, you may be familiar with most of the ways to keep your CPAP clean. However, one key element often escapes people’s notice: how do you change the filters on the CPAP machine? Whether you are using the latest model from ResMed or Respironics, two major manufacturers of the equipment, learn how to find (and how often to change) these air filters to keep yourself healthy.

What Is a CPAP Filter?

The CPAP machine takes in room air, filters it, and pressurizes it to deliver therapy to keep your airway from collapsing during sleep. Much like the very first model a modified vacuum cleaner these devices can also suck up debris from the environment. This may include dust, pet dander, smoke, and other potential allergens. The filter is designed to clear these elements from the air that is directed into the machine and ultimately to your lungs.

Most filters are made of disposable materials. The most common ones are paper, foam, or woven synthetic material that feels like polyester batting.2

Location

Depending on the make and model of your CPAP machine, the filters may be located in different locations. If you have trouble finding yours, you might ask your durable medical equipment provider for some assistance.

On the newest ResMed AirSense 10 CPAP unit, the filter is located at the left side under a plastic flap that looks like a grate. The white synthetic filter sits in this flap-like piece. When the flap door is open and the filter is removed you can see the intake hole for air, which is about the size of a nickel.

On the Philips Respironics DreamStation CPAP unit, there are actually two filters. These are located on the left side in a removable piece. One is quite small, and disposable. The other is used long term and cradles the disposable filter. The more permanent filter should be cleaned periodically with water.

we provide information for most common machines, however, if you have any machine that you would like we will find you a location for the filter contact us.

How Often You Should Change Filters

It is very important to regularly change your CPAP filters. If these become dirty, the air that you breathe in with the device will likewise be unclean. These filters are very inexpensive. If you pay for them out of pocket, it would cost only roughly 3euro per month to keep them new. In general, it is recommended that the filters be changed or cleaned at least once per month. Some insurance will pay for new filters every 2 weeks.

The ResMed filter should be outright replaced at this frequency. The longer-term filter on the Respironics machine should be rinsed clean monthly and the disposable filter underneath should also be fully replaced each month.

If you are in a particularly dirty or dusty environment, you may choose to replace your filters more often. By regularly checking the filter initially, you will be able to determine how dirty it is becoming and whether increased replacement is necessary. Even if the filter appears clean, it should be replaced on at least a monthly basis.

Final Steps

After you have removed the dirty filter each month, simply replace it with a new one, following the instructions for your model. The final step is to reassemble the filter’s housing as it was before. In the Respironics machine, this simply requires layering the filters and sliding them back in place. On the ResMed unit, you can place the filter and gently close the flap, clicking the filter into place.

Keep yourself healthy and replace your filters as often as you should.

Ultimate Guide – Everything You Need to Know About Sleep Apnea

Ultimate Guide – Everything You Need to Know About Sleep Apnea

Everything You Need to Know About Sleep Apnea

Do you wake up in the morning after a night sleep and wonder why you still feel tired? Do you feel unfocused, drained, and have difficulty concentrating on daily tasks? Has a bed partner complained about your excessive snoring episodes? If so, read below the ultimate guide! This article covers everything you ever wanted to know about Sleep Apnea treatment and CPAP therapy.

Let’s start with the Basics. Sleep Apnea occurs in roughly 1 billion people worldwide and many of those case being un-diagnosed. Sleep Apnea as a symptom is the periodical cessation of breathing that happens during sleep time only. When a person sleeps, the muscles of the tongue and throat could relax and this time apnea occurs.  It seems a simple as a straight explanation, however, there’s so much more to it than that.

During sleep apnea the airflow to the lungs becomes blocked on the throat and breathing from nose and mouth does provide the oxygen that human needs leading the person to wake up (arousal), often gasping and choking for air. Because of this process, happens many times during the night, the person who suffers from sleep apnea can’t get the restful night.


What Are the Types of Sleep Apnea?

  • Obstructive Sleep Apnea (OSA)
  • Central Sleep Apnea (CSA)
  • Mixed Sleep Apnea

What is Obstructive Sleep Apnea (OSA)

Obstructive Sleep Apnea (OSA) is the most common sleep apnea, it’s a condition that arises when excess tissues of the tongue, mouth, and throat expand during sleep and partially or completely block the airway, reducing the person blood oxygen saturation due of a blocked airway. The Breathing could stop for 10 seconds and more during each episode and the person could wake up gasping or choking air. And this process repeats many times during the night. This repeated arousal during the night will exhaust the person even with a long time of sleeping. Another that we have to point and it is crucial for the human is the repeated heart running to cover the blood oxygen saturation during sleep apnea face. Some people naturally have a more narrow throat than other people, and when you add in other risk factors, the conditions are right for developing OSA.

Symptoms of OSA include:
  • Very Loud Snoring
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
Treatment for OSA:

The most effective and common treatment for sleep apnea symptoms is CPAP machines. These type of Machines through the tube and mask, pressurize the outside air and gently open the airway so the person will be able to breathe normally. In many cases, these machines can achieve effectiveness therapy reducing the apnea even to the normal state. It’s important to note that CPAP therapy isn’t a cure for OSA.

In low sleep apnea events, there are some alternative treatments that can solve OSA avoiding using daily the sleep apnea machine. Like Provent sleep apnea therapy

What is Central Sleep Apnea (CSA)

The CSA is a different kind of apnea and instead of a blocked airway, we speak about the missing signals from brain leading the person to fail to draw breath, because the brain doesn’t send the instructions to breathe. The Central Apnea typically developing from several conditions such as heart failure and stroke. Some of the conditions could lead to central apneas, Cheyne-Stoke Breathing usually found in those with heart failure or stroke, this main breathing type can be categorized by a gradual decrease in breathing effort over the course of the night. Breaths become shallower, quieter, and softer and eventually breathing stops altogether. Cheyne-Stokes Breathing is the leading cause of CSA.

Symptoms of CSA include:
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
  • lack of Breathing without snoring
  • Shortness of breathing
Treatment for CSA:

The Treatments for CSA vary. We use the same PAP therapy as a common form of treatment for CSA. While some users may use CPAP therapy, BiPAP therapy and nowadays even ASV machines. The most important situation that happens in a person who suffers from central sleep apnea is lack of breath per minute, which means that the backup rate is necessary and BiPAP or Servo-Ventilators should be used. The cardiovascular death risk observed in SERVE-HF has been confirmed as true.

BiPAP machines use 2 phases, one for inhalation and one for exhalation phase, which means the machine will follow the person through his/her breathing cycles. If the person is using BiPAP ST, the machine will support him/her even with the back-up rate when the person, due to the central sleep apnea, will stop the cycle of breathing.

What is Complex (Mixed) Sleep Apnea

Complex or Mixed Sleep Apnea is a disorder that combines OSA and CSA, which exist in every single event. The person has stopped breathing by Central sleep apnea and it continues with obstructive sleep apnea and this period, which should be more than 10 seconds, is called mixed sleep apnea. 

Symptoms of Mixed Sleep Apneas include:
  • Very Loud Snoring
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
  • Lack of Breathing without snoring
Treatment for Complex Sleep Apnea

Mixed Sleep apnea can be varied and many machines can be used for treatment since CPAP therapy could also be effective. But in many cases, the BiPAP machine or even better the ASV Machine, are the best choice for such apneas because it will be able to adjust the needed pressure to the person needs during each breath.

AirSense 10 AutoSet Auto CPAP with HumidAir, ResMed

How to choose a travel CPAP machine

How to choose a travel CPAP machine

How to choose a travel CPAP machine

They’re not all created equal

For frequent travelers, a portable PAP machine is smaller, lighter, easier to carry, and more discreet. A portable CPAP machine can fit into your regular carry-on bag, rather than needing a separate carrying case. And new innovations in design and technology have made it possible to experience the same performance with a mini PAP device as a home-based unit. But remember: not all travel PAP machines are the same. Look for machines with quiet operation, comfort therapy settings, and features that are similar to your home device.

Don’t be fooled when shopping for a travel CPAP machine
Travel PAPs come in a variety of sizes, shapes, and additional features. Some may look extremely small, but they require a lot of added components to work like your home system. Here are some other tips to help you find the machine that’s right for you:

  • Components a device with fewer components requires less time to assemble for use and packs easily into your suitcase.
  • Weight traveling light is important. Compare the weight of the PAP machines.
  • Tubing since each manufacturer will have different tubing, look for those with smaller tubes that provide ease of packing and more freedom of movement when you sleep.
  • Added features look for added features, such as, user friendly touch screen activation, built in USB charging port for cell phones or other devices, leaving outlets available for lamps, alarm clocks, etc.

However, you shouldn’t let the idea of traveling with your machine get you down. And you definitely shouldn’t leave your machine at home, even for short trips. What many people may not realize is that traveling with a CPAP machine is much easier than previously thought. Below you find some of our products for your traveling.

What to expect at the airport and on the plane

  • It is recommended  to label your CPAP case with a medical equipment luggage tag. However, most TSA agents are more than familiar with CPAP machines, and will easily recognize them as medical equipment.
  • You CPAP will need to be x-rayed. To expedite the process take the machine out of the carry case and place in an individual screening bin. The rest of the equipment can stay in the carry case.Your CPAP machine may need to be swabbed by an agent to check for explosives residue. If this is the case, you can ask that the agent use a fresh pair of gloves and an unused swab.
  • It may be a good idea to keep your prescription for the machine on you in the event TSA agents need additional confirmation for your equipment.
  • If you plan on using your machine on the plane make sure you have the necessary adapters or back-up battery pack.
  • Fill your humidifier with bottled water rather than using tapwater in the airport bathroom or the bathroom on the plane.
  • If you feel slightly embarrassed about using your device on the plane, you can always purchase a CPAP travel hoodie to be more inconspicuous.
  • You may want to check with your airline’s policy regarding CPAP usage in flight. Some airlines require a minimum of 48 hours notice of use of inflight CPAP machines to verify that your model meets FAA standards and regulations. Many airlines require that your machine is properly labeled indicating that it meets FAA safety regulations and is approved for use on an aircraft. click here for FAA regulations regarding medical carying and using medical machines in the Aircraft

Avoid Illness with Routine Cleaning of CPAP components

Avoid Illness with Routine Cleaning of CPAP components

Risks of Infection Reduced with Regular Cleaning, Distilled Water Use

It is common when initially starting the use of continuous positive airway pressure (CPAP) to treat sleep apnea to worry about the risk of infection from the device. You might ask, “Can CPAP make me sick?” Learn about whether you might be at risk of infection, including sinus infections and pneumonia, from using a CPAP machine. Review how to avoid this with proper cleaning steps on a regular basis and the use of filters, distilled water in a heated humidifier, and heated tubing.

The Dangers of Infection with CPAP Machines

First, the CPAP itself is initially a sterile device. The plastic and metal parts will not cause illness on their own, and germs will not be present there when the machine is new. Once you start using it, any germs inside the mask, tubing, or device are your germs. Therefore, you are at low risk of acquiring a new infection from a CPAP. The bugs whether they are bacteria or viruses are ones that you put there via breathing, and your body has already reached a truce with them. Though there may be a reasonable concern for potential infection from the use of CPAP equipment, there is little research in adults supporting such an association. Modern devices with the use of heated humidifiers, heated tubing, hypoallergenic filters, and improved design have not been well studied.
In fact, there are currently zero—yes, zero—case reports by doctors& found in the scientific literature of CPAP use contributing to an increased risk of upper respiratory infection like sinus infections or pneumonia.
There have been a few reports of eye irritation and ulceration occurring, possibly related to masks leaking air into the eyes, but the cause-and-effect relationship is not clear.
In conclusion, it is very likely that CPAP therapy simply does not cause higher rates of infection.

The Potential Risk of Warm, Humid Environments and Mold

The CPAP has some “creature features” to make it more comfortable to use. In particular, the heated humidifier and heated tubing may make the air more warm and moist. This decreases mouth and nose dryness, which may actually reduce the risk of potential infection, and improves tolerance to the therapy. (Inflammation along the airway often improves with CPAP use, in fact.) However, there are organisms that also love a warm, humid environment. In particular, fungus, yeast, and mold would love to hang out in such a place. If your CPAP is not kept clean and excess moisture is allowed to sit in the tubing or humidifier, you might be at risk of developing a fungal or yeast colonization. Dangerous molds could also establish themselves in the equipment. These organisms could potentially be harmful to you.
Large studies have not been performed, and cases of this occurring have not been reported in the literature, but the risk is likely extremely low. The use of a humidifier and adequate hygiene seems to reduce these risks. If water is left in the device for an extended period of time without use, mold is more likely to form. Therefore, the device should not be stored with water left in it, especially in an environment that might promote such growth (like leaving the CPAP in a shed or garage for months or years and then resuming its use).

How to Avoid Infection When Using CPAP

In order to reduce the theoretical risk of infection or exposure to unwanted fungi or molds, there are certain steps that you can take.
  • Make sure to clean your CPAP as often as you should with hot water and dish soap. The equipment manufacturers suggest daily cleaning. It is recommended that this be done at least weekly, depending on your environment. It is not necessary to use an expensive CPAP sanitizer device to reduce the risk of infection that is simply not there.
  • If you are sick with a cold or flu, clean your mask, tubing, and device thoroughly to remove mucus and other undesirable residual discharges from the illness. This basic hygiene can help to avoid any unpleasant smells from developing.
  • Do not let water or moisture remain in the equipment for prolonged periods and use a heated humidifier and heated tubing to reduce condensation. If you decide to stop using the treatment for longer than a few days, clean and dry it out completely. Modern devices are also able to circulate air to help dry out the tubing after use has concluded.
  • Use distilled water in the humidifier to reduce your risk of infection by amoeba in& certain regions such as Lousiana. If you don’t trust the local water supply, always err on the side of using distilled water. This can also avoid the accumulation of minerals inside the water chamber.
  • Replace your supplies, including machine filters, as often as you should. Filters have been shown to reduce the spread of bacteria within the device. Masks should be replaced at least every 3 months and filters should be changed from every 2 weeks to monthly.
  • Do not share your equipment with others to prevent the spread of infection. Do not purchase or accept used equipment, especially used masks and tubing.
By taking these simple steps, you can further reduce the risk of infection and ensure that you get the healthful benefits you expect from your treatment.
Sources:
Aly H et al. “Nasal colonization among premature infants treated with nasal continuous positive airway pressure.” Am J Perinatol. 2011 Apr; 28(4):315.320.
Gelardi M et al. “Regular CPAP utilization reduces nasal inflammation assessed by nasal cytology in obstructive sleep apnea syndrome.” Sleep Med. 2012 Aug;13(7):859-63.
Harrison W;et al. “Anterior segment complications secondary to continuous positive airway pressure machine treatment in patients with obstructive sleep apnea.Optometry. 2007 Jul;78(7):352-5.
Ortolano, GA et al. “Filters reduce the risk of bacterial transmission from contaminated heated humidifiers used with CPAP for obstructive sleep apnea.” J Clin Sleep Med. 2007 Dec 15; 3(7)700-5.
Sanner BM et al. “Effect of continuous positive airway pressure therapy on infectious complications in patients with obstructive sleep apnea syndrome.” Respiration. 2001; 68(5):483-7.

All you need to know about sleep apnoea

All you need to know about sleep apnoea
Sleep apnoea is a condition where people repeatedly stop breathing while asleep. People with sleep apnoea often complain of daytime sleepiness, difficulties concentrating, and they tend to have high blood pressure. The people around them usually complain about their nightly snoring, gasping, and choking noises. About 5% of people have treatable moderate or severe sleep apnoea, which means they stop breathing 15 times or more times per hour while asleep. A larger number of people – as many as 20% of middle-aged folk – have mild sleep apnoea, which means they stop breathing around five to 15 times an hour. Although this may sound pretty scary, it’s still not clear that this mild version causes ill health. Left untreated, sleep apnoea will not only shorten your life by hastening a string of illnesses, it may also increase your risk of suffering from depression. And the general sleepiness of people with the condition is thought to as much as triple their risk for car accidents and injury.
Stroke risk The prevalence of sleep apnoea increases in ageing societies that are getting heavier, along with other age and obesity-related diseases. But studies from around the world show your risk of developing these diseases is strongly influenced by whether or not you have sleep apnoea in the first place. In particular, the condition has been linked to stroke and cancer. The consequences of stroke can range from between temporary inconvenience to serious life-altering disability and death. Smoking, cholesterol, and high blood pressure are three key causes of stroke that you can control. And, unfortunately, sleep apnoea has a big impact on the latter. The condition causes your daytime blood pressure to increase a little bit over the long term. And, while you’re asleep, it causes massive spikes in blood pressure. Sleep apnoea also might make your ability to process cholesterol a little less efficient. So it’s not terribly surprising that studies from Spain, the United States,and Australia have all found people with untreated sleep apnoea are three times more likely to have a stroke. And cancer One of the more surprising recent research findings is sleep apnoea’s influence on cancer risk. Researchers really weren’t expecting to find this because we’d always thought sleep apnoea mainly influenced heart disease. But in study after study from around the world we’ve seen that sleep apnoea increases the risk of cancer as well. And this association is not explained by other known cancer risks. At this stage, we don’t think sleep apnoea causes cells to become cancerous. It might be that if you have a few cancer cells in your body, the constant up and down of oxygen levels in your blood while you sleep causes those cells to grow more quickly. So instead of having a cancer that you never even realise you have or a slow-growing one, you get a faster growing and more aggressive version. It’s yet to be confirmed but melanomas are thought to be particularly likely to proliferate quickly when you have sleep apnoea. 1-hereswhatyou Some good news Being the harbinger of bad news isn’t much fun so I’d like to give you some good news now. If you’ve only got mild sleep apnoea, or you just snore a bit, you probably don’t have an increased risk of illness. In fact, if you have mild sleep apnoea, you might be able to manage your risk quite effectively with dietary changes, which will improve your overall heath and stop you from developing a more severe version of the condition. If you’ve got severe sleep apnoea, it’s really serious but still treatable, so it’s time to see a sleep doctor and get something done about it. More good news: if you do have severe sleep apnoea and you get it treated, your risk is much, much lower. What all this adds up to is that sleep apnoea needs to be taken seriously; it’s not just a nuisance snoring condition. Not only will treatment help make you feel better, it will also reduce your risk for all kinds of attendant bad things from happening.